Life for many has been tough, especially post-pandemic. It seems as if a work-life balance has become more and more difficult to achieve. It’s either being able to meet deadlines or enjoying a nice dinner with the family.
The balance is constantly shifting, and to get things straight, you need to focus more on the balance life therapy. Seeking professional help or taking things slow both are doable and rewarding.
Balance Life Therapy
Unplug:
The most relaxing place for you is, of course, your home. A place to connect with yourself. A home should give a warm, welcoming feeling even if you don’t have any members there.
This can be achieved with plants. Home plants and gardening are huge sources of joy and stress relief. They unplug you from the busy city life and hook you up with nature.
Take Time Off:
In this era, all of us begin and end our days by signing in and off digitally. Our cell phones are not just communication devices, but more. But the stress and anxiety they accompany are often ignored. The life coach therapist near me suggests that we need to detox digitally. Enjoy a quiet day with hobbies and gardening. Turn off your notifications and practice your green thumb.
Be Flexible:
It’s not the end of the world if you go offline. It’s not a crime to not turn on the television for once. It’s not impossible to unwind and be more involved with the physical beings in your house. Your flexibility to sometimes let things go will help you feel at ease.
Maximize The ‘Life’ In Work-Life Balance:
If you do not want to end having therapy for life, then give your life more importance. Yes! Work is important, you need to earn, but that shouldn’t cost you your health.
If you can help yourself with some good, unwinding time at home, then what’s the harm. Consider making indoor plants your new friends. They purify the air, relieve stress, and let you be happy and satisfied.
Take Care of Yourself:
Get enough sleep, eat healthily, exercise, and be amongst those that make you appreciate life.. Trust me, it’s better than any life counseling therapy. Your gym workouts, swimming, yoga classes, or even brisk walks can help you with peace of mind. And try to make plants your best friends. They, too, are living, breathing, and thriving as long as you would let them.
Speaking of plants, here are a few reviews regarding some indoor/outdoor plant stands for you to consider.
Products That Will Help You Achieve Work-Life Balance
This tropical indoor plant is a good air purifier and a beauty for your house. The leaf type is foliage, which means that they split and grow. The plant itself has a vibrant color. This easy-to-handle growing tree is shipped with an approximate height of 24 to 28 inches (including the pot). However, they can grow up to 6 feet. It needs regular watering and partial sunlight but grows best when receiving bright filtered light.
Pros:
- Rich color.
- Low Maintenance.
- Decor planter included.
- Long-lasting.
Cons:
- Prone to root rot.
This elegantly designed metallic planter stand is a must-have. A very convenient yet durable option to keep the plants off the floor. The width of the planters can be adjusted to fit 8, 10, or 12 inches wide pots and comes in 2 different heights.
The thick steel material is waterproof and rustproof. You can easily use them for outdoor as well as indoor plants. The base of the legs is adjustable to provide support on uneven surfaces and is covered with caps to avoid friction. A very appropriate, simple, and stylish product to compliment your plants.
Pros:
- Easy to assemble.
- Inexpensive.
- Adjustable width.
- Waterproof.
- Rustproof.
Cons:
- No paint or coating on the inside of the bars.
This plant stand is an eco-friendlier option as it’s made of Bamboo. A very sustainable and sturdy material, along with being safe for indoor use. The 3 legged solid frame has 3 white carbon trays attached to it. The trays are at different levels to mark it as a great décor item for your house.
The total height of the plant stand is 27.5 inches, and with the trays, the extended width is 17.5 inches. The base is 11.2 inches wide, and the bamboo legs have a scratch-proof covering at the ends. Easy to assemble, and the lightweight bamboo makes it easy to move the stand around as well. Each shelf can accommodate up to 22lbs of weight, so different plants and pots can be managed. Bamboo is a natural material. Hence it demands low maintenance. It radiates beauty without any harmful polluting chemicals. It can be used for placing other decoration items in the house.
Pros:
- Safe and natural bamboo material.
- Easy to assemble.
- Lightweight.
Cons:
- The height of the trays is not adjustable.
This gold stand is more of a multipurpose home decor item rather than just a plant stand. From placing your memoirs to favorite and delicate items or plants, anything will look great. The gold finish on the stand makes it look elegant and a great addition to your home.
This 2 tier stand is 19.8 inches high with 2 9.9 inches of detachable trays. The width of the trays is handy enough to hold small to big plant pots as it can support up to 22lbs of weight.
The metallic stand with coating makes it durable, maintenance-free, and a delight to look at. Surprisingly, it comes with a whole lot of accessories as well.
Pros:
- Multipurpose.
- Trays are detachable.
- Metallic body.
- Includes accessories.
- Easy to assemble.
Cons:
- No drain holes.
This is the most convenient, multipurpose, and robust plant stand in the market.
Convenient because it has ample space and can accommodate many planters or different sizes. The mesh design resists dust build-up and makes it ideal for plants. The 4 tier or the shelves increase display space
Multipurpose because it can be used indoors and outdoors as well as for any other home decor purpose.
The strong metallic stand with novel iron paint makes it durable to withstand heavy plant pots. The smooth finish and the pleasing design make it look elegant and beautify any corner or side it is placed on.
Pros:
- Durable.
- Multipurpose.
- Good Customer service.
Cons:
- The screws are not painted black.
This high-capacity wooden plant stand is an eco-friendly alternative for your indoor and outdoor plant stands. It is vital, can resist heat, and is moisture-proof making it ideal for any outdoor setting.
The DIY assembling with plastic tee heads does not restrict one particular design. You can alter the assembling according to your imagination and requirements.
Every single board can, however, hold up to 150 lbs of weight. 11 shelves are provided, along with hammers and mounting gloves. A very spacious, useful, and admirable piece of decor for your house.
Pros:
- Durable and sturdy.
- Natural material.
- Spacious.
Cons:
- Not easy to assemble.
Conclusion:
It may sound difficult to have a work-life balance in this pacing world, yet it is not completely impossible. Take natural and easily available resources into consideration to regain balance in life. Especially with plants – You can energize, relax and take things slowly like nature itself. A great way to fight anxiety and avoid life-centered therapy.